Secretary Kennedy’s Unconventional Super Bowl Menu: Yogurt and the Carnivore Diet
While millions of Americans prepare to consume record amounts of guacamole, pizza, and chicken wings this Sunday, Health and Human Services Secretary Robert F. Kennedy Jr. is taking a starkly different approach to his game-day menu. Kennedy recently revealed that his Super Bowl viewing party will feature strict adherence to his current lifestyle: a carnivore diet consisting solely of meat and fermented foods.
In a moment of candor regarding the restrictive nature of his regimen, the Secretary joked that he would largely be sticking to yogurt while others indulge in traditional snacks. Kennedy has become a vocal proponent of this exclusionary diet, which removes all carbohydrates, fruits, vegetables, and grains in favor of animal products. He argues that the inclusion of fermented foods, such as the yogurt he plans to consume, provides necessary probiotics.
This dietary choice aligns with Kennedy’s long-standing reputation for challenging mainstream medical norms, yet it brings with it significant scrutiny. The carnivore diet remains a polarizing topic within the nutritional science community. While proponents claim it reduces inflammation and aids in weight management, the vast majority of health organizations warn against it.
Critics and medical professionals point out that eliminating plant-based foods creates a dangerous deficit in fiber, essential vitamins, and antioxidants. Cardiologists have also raised concerns that a diet based primarily on meat can lead to elevated LDL cholesterol levels, increasing the risk of cardiovascular disease. Furthermore, public health experts argue that high-ranking officials endorsing extreme dietary outliers may complicate public messaging regarding balanced nutrition and heart health.
As the nation gears up for one of the highest-calorie consumption days of the year, Secretary Kennedy’s minimalist bowl of yogurt stands in sharp contrast to the average American spread. Whether viewed as an act of discipline or extreme restriction, the Secretary’s snack plan ensures he will be watching the game with a perspective as distinct as his policy positions.
